Private Psychological Therapy in St Albans & Hatfield, Hertfordshire

“You can’t stop the waves, but you can learn to surf”

Jon Kabat-Zinn

Dr Hannah Odendaal, Clinical Psychologist

DClinPsy, BSc

Anxiety

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Depression

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Low mood

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Low self esteem & confidence

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Headache (all types)

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Chronic pain

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Perfectionism

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Feeling stuck & unfulfilled

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Stress & burnout

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Adjusting to a health condition

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Fatigue

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Anxiety - Depression - Low mood - Low self esteem & confidence - Headache (all types) - Chronic pain - Perfectionism - Feeling stuck & unfulfilled - Stress & burnout - Adjusting to a health condition - Fatigue -

I am a registered Clinical Psychologist working in the NHS and private practice. I offer both online and in-person therapy. Everyday, I help people live more fulfilling lives.

Therapy I offer

Click the sections below to learn more

  • There are times when life is hard. We can feel overwhelmed or alone. It also may be difficult to talk to friends or family.

    Difficulties I typically help people with include:

  • I have specialist experience in the emotional challenges of living with a physical health condition(s).

    Living with a health condition can impact our thoughts, emotions, work, relationships and day-to-day life. From everyday struggles to more complex emotional challenges of living with a health condition, clinical health psychology can help.

    I have a particular interest in psychological therapy for chronic pain and headache (including migraine conditions & cluster headache).

  • 3 colourful in a waiting area for a mental health clinic

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Let’s chat

“In any given moment we have two options: to step forward into growth, or to step back into safety”

Abraham Maslow

My St Albans and Hatfield clinics

  • St Albans - Censeo House, 6 St Peter’s Street AL1 3LF

  • Hatfield - near the University of Hertfordshire and Hatfield Business Park

  • Not local to Hertfordshire? I also provide therapy via online video call - no commute and wherever you feel comfortable!

Map of Psychology Clinics St Albans and Hatfield