
“You can’t stop the waves, but you can learn to surf” Jon Kabat-Zinn
Psychological Specialities
I provide expert psychological support tailored to a wide range of needs. Clinical psychologists are highly qualified, with extensive training in multiple therapeutic models, enabling them to address various mental health challenges. From anxiety and chronic pain to perfectionism and low self-esteem, I only offer evidence-based care designed to help individuals thrive. This page highlights just some of the areas I cover, but it’s not exhaustive—new specialities pages are added regularly through the year, reflecting the comprehensive and evolving support psychology can provide. Feel free to contact me for any questions.