Private Psychological Therapy in St Albans & Hatfield, Hertfordshire
“You can’t stop the waves, but you can learn to surf”
Jon Kabat-Zinn
Dr Hannah Odendaal, Clinical Psychologist
DClinPsy, BSc
Anxiety
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Depression
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Low mood
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Low self esteem & confidence
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Headache
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Chronic pain
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Perfectionism
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Feeling stuck & unfulfilled
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Stress & burnout
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Adjusting to a health condition
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Fatigue
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Anxiety - Depression - Low mood - Low self esteem & confidence - Headache - Chronic pain - Perfectionism - Feeling stuck & unfulfilled - Stress & burnout - Adjusting to a health condition - Fatigue -
I am a registered Clinical Psychologist working in the NHS and private practice. I offer both online and in-person therapy. Everyday, I help people live more fulfilling lives. See below to learn more about the therapy I offer and if it’s right for you.
Therapy I offer
Click the sections below to learn more
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There are times when life is hard. We can feel overwhelmed or alone. It also may be difficult to talk to friends or family.
Difficulties I typically help people with include:
Anxiety (social anxiety, health anxiety, generalised anxiety)
Stress and burnout
Feeling stuck and unfulfilled
Low self-esteem
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I have specialist experience in the emotional challenges of living with a physical health condition(s).
Living with a health condition can impact our thoughts, emotions, work, relationships and day-to-day life. From everyday struggles to more complex emotional challenges of living with a health condition, clinical health psychology can help.
I have a particular interest in psychological therapy for chronic pain and headache (including migraine conditions & cluster headache).
Learn more about my fees, insurance, therapy process and get brief overview on how it works
Let’s chat
“In any given moment we have two options: to step forward into growth, or to step back into safety”
Abraham Maslow
Locations
St Albans - Censeo House, 6 St Peter’s Street AL1 3LF
Hatfield - near the University of Hertfordshire and Hatfield Business Park
Not local to Hertfordshire? I also provide therapy via online video call - no commute and wherever you feel comfortable!
Health Insurance Partners
'Therapy allowed me to address a number of historical issues, understand my reaction to them, and gave me tools and strategies to use moving forward. The professional environment provided a safe and secure place in which to explore my issues and I wish I had done it sooner.’